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Ingredients
US|METRIC
4 SERVINGS
- 4 cups brown rice (GF or whole wheat short pasta, uncooked, I used fusilli)
- 1 onion (large, chopped)
- 3 Tbsp. butter (salted)
- 3 lb. brown mushrooms (small whole and large halved, washed)
- 2 cups chicken broth low sodium
- 2 Tbsp. cornstarch (non-GMO)
- 1 cup greek yogurt (plain, I used 2%)
- 1 1/4 tsp. salt
- 1/4 tsp. ground black pepper
- 1/4 cup parsley (or dill, finely chopped)
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NutritionView More
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920Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories920Calories from Fat150 |
| % DAILY VALUE |
| Total Fat17g26% |
| Saturated Fat9g45% |
| Trans Fat |
| Cholesterol30mg10% |
| Sodium890mg37% |
| Potassium2300mg66% |
| Protein30g |
| Calories from Fat150 |
| % DAILY VALUE |
| Total Carbohydrate169g56% |
| Dietary Fiber10g40% |
| Sugars11g |
| Vitamin A15% |
| Vitamin C15% |
| Calcium20% |
| Iron20% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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