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Ingredients
US|METRIC
4 SERVINGS
- 1 Hass avocado (ripe, de-cored, peeled and chopped up)
- 1 tomato (ripe, diced up)
- 1 dash ground black pepper
- 1 pinch sea salt
- 1 tea (spoon of freshly squeezed lemon juice, usually 1 lemon wedge)
- 1/4 cup red onion (or white, diced)
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NutritionView More
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90Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories90Calories from Fat70 |
| % DAILY VALUE |
| Total Fat8g12% |
| Saturated Fat1g5% |
| Trans Fat |
| Cholesterol |
| Sodium80mg3% |
| Potassium330mg9% |
| Protein1g |
| Calories from Fat70 |
| % DAILY VALUE |
| Total Carbohydrate7g2% |
| Dietary Fiber4g16% |
| Sugars2g |
| Vitamin A8% |
| Vitamin C15% |
| Calcium2% |
| Iron4% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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