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16Ingredients
40Minutes
330Calories
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Ingredients
US|METRIC
12 SERVINGS
- 1 Tbsp. garlic powder
- 1 Tbsp. onion powder
- 2 cups carrots (sliced, carrot tops work too)
- 2 Tbsp. dried parsley
- 1 Tbsp. dried thyme
- 1 Tbsp. dried rosemary
- 1 chicken carcass (medium, bones and skin)
- water (to fill your slow cooker to 3/4 full)
- 2 cups chicken (shredded, or whatever amount you have left over from your rotisserie chicken)
- 3 qt. chicken stock (guesstimated amount from the stock recipe above)
- 1/2 lb. baby carrots (sliced)
- 2 stalks celery (sliced)
- 1 Tbsp. italian seasoning (buy it in the spice aisle or make it with the recipe above)
- 3/4 cup wild rice (*see note above)
- salt
- pepper
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NutritionView More
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330Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories330Calories from Fat70 |
| % DAILY VALUE |
| Total Fat8g12% |
| Saturated Fat1.5g8% |
| Trans Fat |
| Cholesterol115mg38% |
| Sodium560mg23% |
| Potassium840mg24% |
| Protein42g |
| Calories from Fat70 |
| % DAILY VALUE |
| Total Carbohydrate23g8% |
| Dietary Fiber3g12% |
| Sugars7g |
| Vitamin A120% |
| Vitamin C4% |
| Calcium6% |
| Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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