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Clean Eating Kohlrabi Celeriac Soup
LEAN JUMP START10Ingredients
30Minutes
140Calories
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Ingredients
US|METRIC
4 SERVINGS
- 10 oz. kohlrabi (bulb, peeled, cut in small cubes)
- 10 oz. celeriac (bulb, peeled, cut in small cubes)
- 1 leek (only the white center stalk, cut in rings)
- 1 Tbsp. olive oil
- 14 oz. vegetable broth
- 7 oz. milk
- nutmeg
- salt
- pepper
- parsley
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NutritionView More
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140Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories140Calories from Fat45 |
| % DAILY VALUE |
| Total Fat5g8% |
| Saturated Fat1.5g8% |
| Trans Fat |
| Cholesterol<5mg1% |
| Sodium710mg30% |
| Potassium520mg15% |
| Protein5g |
| Calories from Fat45 |
| % DAILY VALUE |
| Total Carbohydrate20g7% |
| Dietary Fiber5g20% |
| Sugars9g |
| Vitamin A15% |
| Vitamin C70% |
| Calcium15% |
| Iron10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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