Clean Eating Instant Pot Lentils And Rice

THE GRACIOUS PANTRY(1)
Dulaney: "It was really tasty. I made it in a pot but it st…" Read More
10Ingredients
45Minutes
300Calories

Ingredients

US|METRIC
  • 1/2 cup red onion (finely chopped)
  • 1/2 cup red bell pepper (finely chopped)
  • 1/2 cup white mushrooms (finely chopped)
  • 2 tablespoons oil
  • 1 tablespoon garlic powder
  • 2 teaspoons ground cumin
  • 1 teaspoon curry powder
  • 1 cup brown lentils
  • 1 1/2 cups brown basmati rice
  • 3 1/2 cups vegetable broth
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    NutritionView More

    300Calories
    Sodium20% DV480mg
    Fat9% DV6g
    Protein22% DV11g
    Carbs17% DV51g
    Fiber44% DV11g
    Calories300Calories from Fat50
    % DAILY VALUE
    Total Fat6g9%
    Saturated Fat0.5g3%
    Trans Fat
    Cholesterol
    Sodium480mg20%
    Potassium440mg13%
    Protein11g22%
    Calories from Fat50
    % DAILY VALUE
    Total Carbohydrate51g17%
    Dietary Fiber11g44%
    Sugars3g6%
    Vitamin A10%
    Vitamin C25%
    Calcium4%
    Iron20%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

    Reviews(1)

    Dulaney a year ago
    It was really tasty. I made it in a pot but it still turned out pretty good.

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