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Clean Eating Gingerbread Smoothie
DON'T WASTE CRUMBS10Ingredients
5Minutes
380Calories
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Ingredients
US|METRIC
1 SERVINGS
- 1 cup base (milk, I like almond milk or milk kefir)
- 1 cup greens (loosely packed, I like spinach)
- 1 banana (frozen if possible)
- 1/2 cup white beans (cooked)
- 1 Tbsp. molasses
- 1 tsp. vanilla extract (make your own)
- 1 tsp. ground ginger
- 1/2 tsp. canela
- 1 pinch ground nutmeg
- 1 pinch ground cloves
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NutritionView More
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380Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories380Calories from Fat┅ |
| % DAILY VALUE |
| Total Fat0g0% |
| Saturated Fat0g0% |
| Trans Fat |
| Cholesterol |
| Sodium570mg24% |
| Potassium1950mg56% |
| Protein16g |
| Calories from Fat┅ |
| % DAILY VALUE |
| Total Carbohydrate77g26% |
| Dietary Fiber12g48% |
| Sugars29g |
| Vitamin A2% |
| Vitamin C35% |
| Calcium20% |
| Iron35% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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