Clean Eating Cream of Mushroom Soup

MY WHOLE FOOD LIFE
7Ingredients
30Minutes
150Calories

Ingredients

US|METRIC
  • 15 mushrooms
  • 2 garlic cloves
  • 1 1/2 cups almond milk (any other milk will do as well)
  • 1 tablespoon diced onion
  • 1 tablespoon arrowroot powder
  • salt
  • pepper
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    NutritionView More

    150Calories
    Sodium20% DV490mg
    Fat6% DV4g
    Protein22% DV11g
    Carbs6% DV19g
    Fiber12% DV3g
    Calories150Calories from Fat35
    % DAILY VALUE
    Total Fat4g6%
    Saturated Fat0g0%
    Trans Fat
    Cholesterol
    Sodium490mg20%
    Potassium890mg25%
    Protein11g22%
    Calories from Fat35
    % DAILY VALUE
    Total Carbohydrate19g6%
    Dietary Fiber3g12%
    Sugars9g18%
    Vitamin A15%
    Vitamin C30%
    Calcium30%
    Iron20%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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