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Clean Eating Chocolate and Hazelnut Porridge
THE KITCHEN SHED5Ingredients
8Minutes
350Calories
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Ingredients
US|METRIC
1 SERVINGS
- 20 grams hazelnuts (ground in a food processor)
- 1 tsp. cocoa powder
- 1/4 cup rolled oats
- 3/4 cup milk (choice I used oat milk)
- 1 tsp. pure maple syrup (optional)
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NutritionView More
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350Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories350Calories from Fat160 |
| % DAILY VALUE |
| Total Fat18g28% |
| Saturated Fat3.5g18% |
| Trans Fat |
| Cholesterol20mg7% |
| Sodium135mg6% |
| Potassium650mg19% |
| Protein15g |
| Calories from Fat160 |
| % DAILY VALUE |
| Total Carbohydrate34g11% |
| Dietary Fiber5g20% |
| Sugars16g |
| Vitamin A0% |
| Vitamin C6% |
| Calcium35% |
| Iron10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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