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8Ingredients
30Minutes
280Calories
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Ingredients
US|METRIC
4 SERVINGS
- olive oil (in an oil sprayer)
- 1/4 cup unsweetened cocoa powder
- 1/3 cup honey
- 3 Tbsp. unsweetened applesauce
- 2 Tbsp. olive oil
- 2 egg whites
- 1/2 cup whole wheat pastry flour (white)
- 2 tsp. vanilla extract
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NutritionView More
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280Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories280Calories from Fat120 |
| % DAILY VALUE |
| Total Fat13g20% |
| Saturated Fat2g10% |
| Trans Fat |
| Cholesterol |
| Sodium30mg1% |
| Potassium150mg4% |
| Protein4g |
| Calories from Fat120 |
| % DAILY VALUE |
| Total Carbohydrate40g13% |
| Dietary Fiber2g8% |
| Sugars25g |
| Vitamin A0% |
| Vitamin C2% |
| Calcium2% |
| Iron10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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