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Ingredients
US|METRIC
4 SERVINGS
- 4 skinless chicken breasts (large boneless, about 8 ounces each)
- 1/2 lb. asparagus
- 2 tsp. savory (trust me, you want the ground herb. Not the leaf)
- 1 tsp. garlic powder
- 1 tsp. onion powder
- 1 Tbsp. lemon zest
- 1 tsp. lemon juice
- 2 tsp. olive oil
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NutritionView More
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300Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories300Calories from Fat80 |
| % DAILY VALUE |
| Total Fat9g14% |
| Saturated Fat2.5g13% |
| Trans Fat |
| Cholesterol145mg48% |
| Sodium270mg11% |
| Potassium980mg28% |
| Protein49g |
| Calories from Fat80 |
| % DAILY VALUE |
| Total Carbohydrate4g1% |
| Dietary Fiber2g8% |
| Sugars1g |
| Vitamin A10% |
| Vitamin C15% |
| Calcium6% |
| Iron8% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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