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Ingredients
US|METRIC
4 SERVINGS
- 1 cup almonds
- 1/2 cup golden raisins
- 15 dates (pitted)
- 1 cup unsweetened shredded coconut
- 1 cup grated carrot
- 1 tsp. ground cinnamon
- 1 tsp. ground nutmeg
- 1/8 tsp. salt
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NutritionView More
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440Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories440Calories from Fat220 |
| % DAILY VALUE |
| Total Fat24g37% |
| Saturated Fat7g35% |
| Trans Fat |
| Cholesterol |
| Sodium160mg7% |
| Potassium720mg21% |
| Protein10g |
| Calories from Fat220 |
| % DAILY VALUE |
| Total Carbohydrate54g18% |
| Dietary Fiber10g40% |
| Sugars37g |
| Vitamin A90% |
| Vitamin C4% |
| Calcium15% |
| Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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