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Ingredients
US|METRIC
4 SERVINGS
- 2 cups spelt flour
- 2 tsp. baking powder
- 1/2 cup coconut sugar
- 1/2 cup coconut oil
- 2 eggs (chia, normal eggs work too)
- 1/2 cup milk (Provamel unsweetened)
- 200 grams blueberries
- 1 pinch salt
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NutritionView More
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390Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories390Calories from Fat270 |
| % DAILY VALUE |
| Total Fat30g46% |
| Saturated Fat25g125% |
| Trans Fat |
| Cholesterol110mg37% |
| Sodium400mg17% |
| Potassium160mg5% |
| Protein5g |
| Calories from Fat270 |
| % DAILY VALUE |
| Total Carbohydrate28g9% |
| Dietary Fiber1g4% |
| Sugars25g |
| Vitamin A4% |
| Vitamin C10% |
| Calcium25% |
| Iron6% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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