Clean Eating Banana Muffins Recipe | Yummly

Clean Eating Banana Muffins

IFOODREAL
11Ingredients
35Minutes
370Calories
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Ingredients

US|METRIC
  • 1 large egg
  • 1 1/2 cups bananas (3 large very ripe)
  • 1/2 cup applesauce (unsweetened)
  • 1/4 cup maple syrup (or raw honey)
  • 3 tablespoons olive oil (extra virgin)
  • 1 teaspoon pure vanilla extract
  • 1 teaspoon baking powder (aluminum free)
  • 1/2 teaspoon baking soda
  • 1/4 teaspoon salt
  • 1 1/3 cups whole wheat flour
  • cooking spray (I use Misto)
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    NutritionView More

    370Calories
    Sodium19% DV460mg
    Fat18% DV12g
    Protein16% DV8g
    Carbs20% DV61g
    Fiber28% DV7g
    Calories370Calories from Fat110
    % DAILY VALUE
    Total Fat12g18%
    Saturated Fat2g10%
    Trans Fat
    Cholesterol55mg18%
    Sodium460mg19%
    Potassium450mg13%
    Protein8g16%
    Calories from Fat110
    % DAILY VALUE
    Total Carbohydrate61g20%
    Dietary Fiber7g28%
    Sugars24g48%
    Vitamin A2%
    Vitamin C10%
    Calcium10%
    Iron15%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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