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Clean Eating Apple & Cinnamon Overnight Oats
THE KITCHEN SHED7Ingredients
15Minutes
440Calories
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Ingredients
US|METRIC
1 SERVINGS
- 40 grams rolled oats (Jumbo)
- 1/4 tsp. ground cinnamon
- 2 dates (finely chopped)
- 1 Tbsp. nut butter (Cashew)
- 1/2 apple (small, chopped)
- 125 mL whole milk (Graham's Organic)
- 1 tsp. honey (or Maple Syrup optional, this is naturally sweet so add at the end if necessary)
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NutritionView More
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440Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories440Calories from Fat140 |
| % DAILY VALUE |
| Total Fat15g23% |
| Saturated Fat5g25% |
| Trans Fat |
| Cholesterol15mg5% |
| Sodium135mg6% |
| Potassium620mg18% |
| Protein13g |
| Calories from Fat140 |
| % DAILY VALUE |
| Total Carbohydrate67g22% |
| Dietary Fiber8g32% |
| Sugars33g |
| Vitamin A6% |
| Vitamin C8% |
| Calcium20% |
| Iron10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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