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Clean Eating Apple Crisp with Caramel Sauce
WONDERMOM WANNABE15Ingredients
75Minutes
700Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1/3 cup whole wheat flour
- 1/3 cup coconut sugar
- 1/3 cup rolled oats
- 1/2 tsp. ground cinnamon
- 2 Tbsp. coconut oil (melted)
- 6 Granny Smith apples (peeled cored, and thinly sliced)
- 3 Tbsp. maple syrup
- 1 tsp. canela
- 2 tsp. vanilla extract
- 13.66 oz. coconut milk
- 1/4 cup maple syrup
- 1/4 cup coconut sugar
- 1 tsp. vanilla extract
- 2 tsp. coarse sea salt
- 1 Tbsp. coconut oil
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NutritionView More
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700Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories700Calories from Fat310 |
| % DAILY VALUE |
| Total Fat34g52% |
| Saturated Fat29g145% |
| Trans Fat |
| Cholesterol |
| Sodium1210mg50% |
| Potassium720mg21% |
| Protein4g |
| Calories from Fat310 |
| % DAILY VALUE |
| Total Carbohydrate101g34% |
| Dietary Fiber10g40% |
| Sugars72g |
| Vitamin A4% |
| Vitamin C30% |
| Calcium10% |
| Iron20% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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