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Clean Eating Amazing Tuna & Carrot Patties
CLEAN EATING WITH KIDS11Ingredients
15Minutes
120Calories
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Ingredients
US|METRIC
7 SERVINGS
- 2 cans tuna (6 ounce/ 180g, drained)
- 1/2 cup breadcrumbs (Wholewheat)
- 1 tsp. wholegrain mustard
- 1 tsp. lemon zest
- 1 Tbsp. lemon juice
- 2 Tbsp. olive oil
- 1/3 cup vegetables (: grated carrot, chopped chives, corn, parsley)
- 1 egg
- salt
- pepper
- 1 pinch dried rosemary
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NutritionView More
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120Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories120Calories from Fat50 |
% DAILY VALUE |
Total Fat6g9% |
Saturated Fat1g5% |
Trans Fat |
Cholesterol40mg13% |
Sodium200mg8% |
Potassium125mg4% |
Protein8g |
Calories from Fat50 |
% DAILY VALUE |
Total Carbohydrate6g2% |
Dietary Fiber<1g4% |
Sugars0g |
Vitamin A20% |
Vitamin C4% |
Calcium4% |
Iron8% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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