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Ingredients
US|METRIC
3 SERVINGS
- 2 cups almonds (peels on)
- 1/2 tsp. salt
- 1 1/2 Tbsp. almond (peanut, or olive oil, not virgin or extra virgin varieties)
- 1 Tbsp. honey (or other natural sweetener such as maple syrup or agave nectar, optional)
- 1 cup fruit (homemade or store-bought, sweetened preserves, jam, or jelly of choice)
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NutritionView More
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630Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories630Calories from Fat450 |
| % DAILY VALUE |
| Total Fat50g77% |
| Saturated Fat4g20% |
| Trans Fat |
| Cholesterol |
| Sodium400mg17% |
| Potassium800mg23% |
| Protein21g |
| Calories from Fat450 |
| % DAILY VALUE |
| Total Carbohydrate35g12% |
| Dietary Fiber13g52% |
| Sugars16g |
| Vitamin A4% |
| Vitamin C4% |
| Calcium25% |
| Iron25% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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