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Clean Crockpot Chicken and Shrimp Jambalaya
HEANDSHEEATCLEAN.COM12Ingredients
65Minutes
420Calories
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Ingredients
US|METRIC
8 SERVINGS
- 2 lb. boneless skinless chicken breast (thawed, excess fat removed)
- 1/2 cup green bell pepper (diced fresh)
- 2 cups celery (finely diced fresh)
- 1 cup yellow onion (finely chopped fresh)
- 2 cups fresh tomatoes (diced, with juices)
- 2 cups organic chicken broth
- 6 oz. tomato paste (organic)
- 2 cloves garlic (minced)
- 3 Tbsp. Cajun seasoning (we used Tony Chachere's but you can also make your own seasoning)
- 1 tsp. sea salt
- 1 lb. shrimp (uncooked wild-caught, fresh, peeled and deveined)
- 2 cups brown rice
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NutritionView More
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420Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories420Calories from Fat60 |
| % DAILY VALUE |
| Total Fat7g11% |
| Saturated Fat1.5g8% |
| Trans Fat |
| Cholesterol160mg53% |
| Sodium730mg30% |
| Potassium1150mg33% |
| Protein42g |
| Calories from Fat60 |
| % DAILY VALUE |
| Total Carbohydrate47g16% |
| Dietary Fiber4g16% |
| Sugars5g |
| Vitamin A20% |
| Vitamin C35% |
| Calcium10% |
| Iron20% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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