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Ingredients
US|METRIC
2 SERVINGS
- 1 banana (large ripe)
- 1/2 cup unsweetened almond milk
- 1 tsp. coconut oil (I used LucyBeeCoconut)
- 1 tsp. carob powder (or cocoa powder, you can add more for richer flavour)
- 1/4 cup yogurt (white, I used Provamel soya, but full fat Greek yogurt will work nicely too)
- 1 tsp. coconut sugar (Coconom, or any of your favourite sweetener, optional)
- 1 handful ice cubes
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NutritionView More
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130Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories130Calories from Fat35 |
| % DAILY VALUE |
| Total Fat4g6% |
| Saturated Fat3.5g18% |
| Trans Fat |
| Cholesterol<5mg1% |
| Sodium20mg1% |
| Potassium350mg10% |
| Protein2g |
| Calories from Fat35 |
| % DAILY VALUE |
| Total Carbohydrate23g8% |
| Dietary Fiber3g12% |
| Sugars14g |
| Vitamin A2% |
| Vitamin C10% |
| Calcium6% |
| Iron0% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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