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Clean Caramel Seven Layer Bars
AMY'S HEALTHY BAKING11Ingredients
45Minutes
220Calories
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Ingredients
US|METRIC
8 SERVINGS
- 3 1/2 cups rice cereal (crisp brown)
- 1 tsp. stevia powder
- 1 Tbsp. unsalted butter (melted)
- 6 Tbsp. nonfat milk (room temperature)
- 1/2 cup plain nonfat Greek yogurt
- 2 Tbsp. nonfat milk
- 1 tsp. stevia (vanilla crème)
- 1/4 cup miniature chocolate chips
- 1/4 cup pecans (finely diced)
- 216 grams medjool dates (finely diced)
- 3 Tbsp. shredded unsweetened coconut (reduced fat)
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NutritionView More
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220Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories220Calories from Fat60 |
| % DAILY VALUE |
| Total Fat7g11% |
| Saturated Fat2.5g13% |
| Trans Fat |
| Cholesterol<5mg1% |
| Sodium135mg6% |
| Potassium300mg9% |
| Protein3g |
| Calories from Fat60 |
| % DAILY VALUE |
| Total Carbohydrate39g13% |
| Dietary Fiber3g12% |
| Sugars26g |
| Vitamin A8% |
| Vitamin C6% |
| Calcium8% |
| Iron25% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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