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Ingredients
US|METRIC
4 SERVINGS
- 1 can chickpeas (drained and rinsed)
- 1 avocado (large very ripe)
- 1 Tbsp. tahini
- 3 Tbsp. lemon juice
- 1 clove garlic
- 2 Tbsp. water
- salt
- pepper
- 2 cups buckwheat flour (250 gr)
- 1/4 cup honey (75 gr)
- 1 egg
- 1 tsp. baking powder
- 2 tsp. ginger powder
- 2 tsp. canela
- 1/4 tsp. ground cloves
- 1/2 tsp. nutmeg
- 1/3 cup coconut oil (melted)
- coconut flour (for dusting)
- 1/2 cup granola (my Simple Chocolate)
- 1 cup yogurt (Provamel soya almond, or your favourite yogurt)
- 1 handful raspberries
- coconut
- syrup
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NutritionView More
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840Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories840Calories from Fat360 |
| % DAILY VALUE |
| Total Fat40g62% |
| Saturated Fat22g110% |
| Trans Fat |
| Cholesterol60mg20% |
| Sodium720mg30% |
| Potassium1110mg32% |
| Protein21g |
| Calories from Fat360 |
| % DAILY VALUE |
| Total Carbohydrate110g37% |
| Dietary Fiber19g76% |
| Sugars27g |
| Vitamin A6% |
| Vitamin C35% |
| Calcium25% |
| Iron35% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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