Clay Pot Tofu with Homemade Salted Salmon and Bean Sprouts

TASTE HONG KONG
18Ingredients
25Minutes
310Calories

Ingredients

US|METRIC
  • 400 grams firm tofu
  • 120 grams salmon fillet
  • 150 grams bean sprouts
  • 2 cloves garlic (crushed)
  • 2 tablespoons oil
  • 1/4 teaspoon salt (for salting tofu)
  • salmon (For salting)
  • 1/8 teaspoon ground white pepper
  • 1/2 teaspoon sea salt
  • sauce
  • 1/2 teaspoon white pepper (coarsely grounded)
  • 2 teaspoons oyster sauce
  • 1/4 teaspoon sugar
  • 2 sprigs coriander (coarsely chopped)
  • 1 1/2 cups water
  • corn starch (paste, corn starch : water = ~1 tsp : 2 tsp)
  • 1 dash soy sauce
  • 1 dash sesame oil
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    NutritionView More

    310Calories
    Sodium29% DV700mg
    Fat32% DV21g
    Protein45% DV23g
    Carbs4% DV12g
    Fiber12% DV3g
    Calories310Calories from Fat190
    % DAILY VALUE
    Total Fat21g32%
    Saturated Fat3g15%
    Trans Fat
    Cholesterol15mg5%
    Sodium700mg29%
    Potassium460mg13%
    Protein23g45%
    Calories from Fat190
    % DAILY VALUE
    Total Carbohydrate12g4%
    Dietary Fiber3g12%
    Sugars3g6%
    Vitamin A10%
    Vitamin C4%
    Calcium70%
    Iron20%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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