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11Ingredients
15Minutes
330Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1/4 cup Tahini
- 1/4 cup water (plus more for thinning)
- 2 tsp. garlic (fresh grated, see note)
- 2 Tbsp. nutritional yeast flakes
- 2 tsp. whole grain dijon mustard
- 1/4 tsp. salt
- 8 oz. romaine (2 hearts, chopped)
- 1 handful baby arugula
- 15 oz. chickpeas (rinsed and drained, about 1 1/2 cups)
- 1 avocado (diced)
- fresh black pepper (to taste)
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NutritionView More
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330Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories330Calories from Fat150 |
% DAILY VALUE |
Total Fat17g26% |
Saturated Fat2g10% |
Trans Fat |
Cholesterol |
Sodium490mg20% |
Potassium710mg20% |
Protein12g |
Calories from Fat150 |
% DAILY VALUE |
Total Carbohydrate38g13% |
Dietary Fiber12g48% |
Sugars1g |
Vitamin A100% |
Vitamin C40% |
Calcium15% |
Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
Notes
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Reviews(2)
. 4 years ago
Nothing like the real thing but very tasty. I think a little lemon juice would make it better.
Chris H. 4 years ago
This wasn’t bad. I had some romaine hearts I didn’t want to waste and this was a good recipe for them. I would make again. Definitely needed to add more than the recommended salt since once I put everything together I had to add salt to the salad itself. I just missed that last part in the instructions. Other than that good substitute for the real thing. Can tell there is a difference, but nothing too distracting