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Ingredients
US|METRIC
2 SERVINGS
- 1/2 lb. whitefish (Fresh, such as Halibut, Turbot, Sea bass, Grouper, Snapper,etc.)
- 1/2 lb. shrimp (Small, and/or Bay Scallops.)
- 1/2 purple onion (cut into small dice)
- 1/2 cup lime juice
- 1/2 cup orange juice
- 8 oz. cherry tomatoes (or grape Tomatoes, quartered. Can also use Roma.)
- 4 jalapeno chilies (., De-seeded if your weak.)
- 1/4 cup corn (Fresh Roasted, chilled)
- 2 Hass avocado (diced)
- 1/4 cup fresh cilantro (chopped)
- cracked black pepper (to taste.)
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NutritionView More
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690Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories690Calories from Fat360 |
| % DAILY VALUE |
| Total Fat40g62% |
| Saturated Fat5g25% |
| Trans Fat |
| Cholesterol240mg80% |
| Sodium250mg10% |
| Potassium2170mg62% |
| Protein51g |
| Calories from Fat360 |
| % DAILY VALUE |
| Total Carbohydrate43g14% |
| Dietary Fiber17g68% |
| Sugars14g |
| Vitamin A40% |
| Vitamin C170% |
| Calcium15% |
| Iron25% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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