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Gloria Gretschel-Wallace: "Delicious! I used fruit juice instead of milk or…" Read More
5Ingredients
10Minutes
440Calories
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Ingredients
US|METRIC
2 SERVINGS
- 2 bananas (ripe, frozen)
- 2 cups frozen strawberries
- 1 1/2 cups milk (non-dairy, or water)
- 1 Tbsp. maple syrup (optional)
- 1 Tbsp. flax seeds (optional)
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NutritionView More
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440Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories440Calories from Fat70 |
| % DAILY VALUE |
| Total Fat8g12% |
| Saturated Fat3g15% |
| Trans Fat |
| Cholesterol25mg8% |
| Sodium180mg8% |
| Potassium1470mg42% |
| Protein14g |
| Calories from Fat70 |
| % DAILY VALUE |
| Total Carbohydrate80g27% |
| Dietary Fiber10g40% |
| Sugars52g |
| Vitamin A4% |
| Vitamin C160% |
| Calcium50% |
| Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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Reviews(1)
Gloria Gretschel-Wallace 4 years ago
Delicious! I used fruit juice instead of milk or water and only added the banana and strawberries.