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11Ingredients
50Minutes
1070Calories
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Ingredients
US|METRIC
4 SERVINGS
- 10 oz. spinach (chopped, thawed and squeezed the life out of, drained)
- 16 oz. sour cream
- 1 cup mayonnaise
- 1 pkg. vegetable (recipe, soup mix *You can usually find this by the dry broth mixes, and dry onion soup mixes)
- 1 can water chestnuts (sliced, – drained and chopped)
- 1/2 cup chopped green onion (– optional)
- 1 sour dough bread (bowl)
- bread (Dipping Items – Extra, – like French Bread – cubed)
- carrots (optional)
- broccoli (optional)
- celery (optional)
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NutritionView More
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1070Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories1070Calories from Fat420 |
% DAILY VALUE |
Total Fat47g72% |
Saturated Fat17g85% |
Trans Fat |
Cholesterol75mg25% |
Sodium1650mg69% |
Potassium1360mg39% |
Protein29g |
Calories from Fat420 |
% DAILY VALUE |
Total Carbohydrate141g47% |
Dietary Fiber11g44% |
Sugars15g |
Vitamin A340% |
Vitamin C110% |
Calcium35% |
Iron60% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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