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14Ingredients
60Minutes
170Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1 lb. large shrimp (raw and shell on)
- 1/2 lb. scallops (large, try to get "dry" scallops they have less moisture and will stay large and plump)
- 4 inches calamari (tubes cleaned and cut into 1/2rings)
- 5 1/2 cups water
- 2 tsp. saffron threads
- 1 tsp. salt
- 1/4 tsp. extra virgin olive oil (cup plus 3, divided)
- 6 garlic cloves (grated on a microplane)
- 1/2 yellow onion (grated)
- 1 beefsteak tomato (large, grated and skin discarded)
- 1 inch seeds (red bell pepper, discard and cut into 1/2strips)
- 1/2 tsp. smoked paprika
- 1 1/2 cups bomba rice
- 2 lemons (cut into wedges)
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NutritionView More
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170Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories170Calories from Fat9 |
| % DAILY VALUE |
| Total Fat1g2% |
| Saturated Fat0g0% |
| Trans Fat |
| Cholesterol20mg7% |
| Sodium700mg29% |
| Potassium410mg12% |
| Protein12g |
| Calories from Fat9 |
| % DAILY VALUE |
| Total Carbohydrate32g11% |
| Dietary Fiber3g12% |
| Sugars2g |
| Vitamin A10% |
| Vitamin C80% |
| Calcium8% |
| Iron8% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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