Classic Sana Biran

AFELIAS KITCHEN
14Ingredients
65Minutes
210Calories

Ingredients

US|METRIC
  • 2 cans chickpeas
  • 2 onions (large)
  • 1 large potato
  • 2 tablespoons ghee
  • 2 tablespoons oil
  • 3 bay leaves
  • 1 teaspoon minced ginger
  • 1 teaspoon minced garlic
  • 1 1/2 teaspoons salt (or to your taste)
  • 5 whole green chillies
  • 1/2 teaspoon turmeric
  • 1 1/2 teaspoons curry powder (mixed, Rajah brand)
  • 1/2 glass water (if desired for gravy)
  • coriander (for garnishing)
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    NutritionView More

    210Calories
    Sodium29% DV690mg
    Fat9% DV6g
    Protein12% DV6g
    Carbs11% DV32g
    Fiber20% DV5g
    Calories210Calories from Fat50
    % DAILY VALUE
    Total Fat6g9%
    Saturated Fat0g0%
    Trans Fat
    Cholesterol
    Sodium690mg29%
    Potassium390mg11%
    Protein6g12%
    Calories from Fat50
    % DAILY VALUE
    Total Carbohydrate32g11%
    Dietary Fiber5g20%
    Sugars1g2%
    Vitamin A2%
    Vitamin C25%
    Calcium6%
    Iron10%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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