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Ingredients
US|METRIC
2 SERVINGS
- 1 cup yogurt (curd)
- 2 cups water
- 1 tsp. cumin powder (roasted)
- 2 Tbsp. coriander leaves (chopped finely)
- 2 Tbsp. mint leaves (chopped finely)
- 1 tsp. chaat masala
- 1/4 tsp. black pepper (powder)
- salt (to taste)
- 1 cup yogurt (curd)
- 2 cups water
- 1 beetroot (medium-size)
- 1 tsp. ginger (grated)
- 1/2 tsp. cumin powder (roasted)
- salt (to taste)
- 1/2 tsp. chaat masala
- 1 cup yogurt (curd)
- 1 cup water
- 1/2 cup mint leaves
- 1 green chili (small-size)
- 1 tsp. cumin powder (roasted)
- salt (to taste)
- 1/2 tsp. chaat masala
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NutritionView More
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230Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories230Calories from Fat90 |
| % DAILY VALUE |
| Total Fat10g15% |
| Saturated Fat6g30% |
| Trans Fat |
| Cholesterol35mg12% |
| Sodium1370mg57% |
| Potassium790mg23% |
| Protein11g |
| Calories from Fat90 |
| % DAILY VALUE |
| Total Carbohydrate24g8% |
| Dietary Fiber3g12% |
| Sugars19g |
| Vitamin A20% |
| Vitamin C110% |
| Calcium45% |
| Iron20% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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