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Ingredients
US|METRIC
6 SERVINGS
- 8 cups water (/ 2 lt)
- 1 onion (large, finely chopped)
- 2 garlic cloves (mashed)
- 5 celery ribs (diced)
- 5 carrots (medium, peeled and sliced into coins)
- 1 cup green beans (I used frozen ones)
- 1 cup green peas (I used frozen ones)
- 3 tomatoes (medium, diced)
- 2 potatoes (medium, peeled and diced)
- 2 zucchini (diced)
- 2 Tbsp. tomato paste
- 2 tsp. basil (fresh chopped)
- 2 tsp. chopped parsley (fresh)
- fine grain sea salt
- ground black pepper (to taste)
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NutritionView More
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130Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories130Calories from Fat┅ |
| % DAILY VALUE |
| Total Fat0g0% |
| Saturated Fat |
| Trans Fat |
| Cholesterol |
| Sodium250mg10% |
| Potassium990mg28% |
| Protein5g |
| Calories from Fat┅ |
| % DAILY VALUE |
| Total Carbohydrate29g10% |
| Dietary Fiber7g28% |
| Sugars11g |
| Vitamin A190% |
| Vitamin C90% |
| Calcium8% |
| Iron8% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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