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Ingredients
US|METRIC
4 SERVINGS
- 170 grams barley (pearled)
- 200 grams bacon
- 150 grams onions
- 120 grams celery root
- 300 grams turnips (purple top)
- 300 grams brussels sprouts
- 150 grams green beans
- 300 grams carrots
- 300 grams leeks
- 300 grams cauliflower
- 2 Tbsp. sunflower oil
- 1 tsp. thyme (leave flakes)
- 4 tsp. salt
- 2.5 liters water
- 1 tsp. pepper
- Maggi (optional, should be available in the international section of your grocery store)
- parsley (optional)
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NutritionView More
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630Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories630Calories from Fat270 |
| % DAILY VALUE |
| Total Fat30g46% |
| Saturated Fat8g40% |
| Trans Fat |
| Cholesterol35mg12% |
| Sodium3000mg125% |
| Potassium1500mg43% |
| Protein19g |
| Calories from Fat270 |
| % DAILY VALUE |
| Total Carbohydrate76g25% |
| Dietary Fiber19g76% |
| Sugars16g |
| Vitamin A300% |
| Vitamin C240% |
| Calcium20% |
| Iron25% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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