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Ingredients
US|METRIC
2 SERVINGS
- 2 chicken thighs
- 2 chicken legs
- 500 mL milk
- 125 grams flour
- 1 Tbsp. salt
- 1 tsp. black pepper
- 1 egg (whisked)
- oil (for frying)
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Directions
- Heat milk in a pan and season with salt and pepper.
- Bring milk to a boil. Add chicken.
- Reduce temperature and simmer until chicken is cooked.
NutritionView More
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1250Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories1250Calories from Fat620 |
% DAILY VALUE |
Total Fat69g106% |
Saturated Fat18g90% |
Trans Fat |
Cholesterol430mg143% |
Sodium4030mg168% |
Potassium1370mg39% |
Protein84g |
Calories from Fat620 |
% DAILY VALUE |
Total Carbohydrate64g21% |
Dietary Fiber2g8% |
Sugars16g |
Vitamin A10% |
Vitamin C15% |
Calcium50% |
Iron40% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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