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Ingredients
US|METRIC
4 SERVINGS
- 2 garlic cloves (peeled)
- salt (to taste)
- 1/2 oregano (teaspoonMexican)
- 1/2 tsp. black pepper (fresh)
- 1 tsp. yellow mustard (like French's)
- 1 tsp. bouillon (concentrated chicken base or chicken-flavor powdered)
- 1 cup beer (sparkling water or water)
- 1 tsp. baking powder
- 1 cup all purpose flour
- vegetable oil (to a depth of 1 1/2 inches for frying)
- 1 lb. filets (boneless, skinless fish, practically anything will work, but I like larger-flake, lighter-flavor fish best for this preparation—think halibut, sea bass, grouper and the like)
- 1/3 cup mayonnaise
- 1/3 cup sour cream (or heavy, whipping cream)
- 1/4 cup milk
- 12 corn tortillas (warm)
- 1 cup cabbage (or more thinly sliced, I like Napa cabbage best)
- 1 cup salsa (toasted arbol chile salsa, roasted green chile salsa, roasted tomatillo salsa or even one of the Mexican hot sauces like Tamazula or Valentina)
- 3 limes (cut into wedges)
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NutritionView More
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520Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories520Calories from Fat160 |
| % DAILY VALUE |
| Total Fat18g28% |
| Saturated Fat4g20% |
| Trans Fat0g |
| Cholesterol15mg5% |
| Sodium930mg39% |
| Potassium580mg17% |
| Protein11g |
| Calories from Fat160 |
| % DAILY VALUE |
| Total Carbohydrate80g27% |
| Dietary Fiber10g40% |
| Sugars7g |
| Vitamin A10% |
| Vitamin C60% |
| Calcium25% |
| Iron20% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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