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Ingredients
US|METRIC
4 SERVINGS
- 1 Tbsp. hot chili powder
- 1 tsp. ground cumin
- 1 tsp. dried oregano
- 1/2 tsp. dry mustard
- 1/4 tsp. ground cinnamon
- 1/4 tsp. ground cloves
- 1/4 tsp. ground ginger
- 1/8 tsp. freshly grated nutmeg
- 2 Tbsp. olive oil
- 3 yellow onions (finely chopped, about 3 cups)
- 6 garlic cloves (minced, about 2 tablespoons)
- 1 Tbsp. coarse salt (or more to taste)
- 965 grams lean ground beef (2 pounds|)
- 2 cans crushed tomatoes (28-ounce|794 grams)
- 2 beef bouillon cubes (or ¼ cup beef demi-glace)
- cooked spaghetti
- shredded cheddar
- white onion (finely chopped)
- red kidney beans
- oyster crackers
- hot sauce
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NutritionView More
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460Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories460Calories from Fat190 |
| % DAILY VALUE |
| Total Fat21g32% |
| Saturated Fat7g35% |
| Trans Fat |
| Cholesterol155mg52% |
| Sodium2340mg98% |
| Potassium1030mg29% |
| Protein53g |
| Calories from Fat190 |
| % DAILY VALUE |
| Total Carbohydrate11g4% |
| Dietary Fiber2g8% |
| Sugars4g |
| Vitamin A8% |
| Vitamin C15% |
| Calcium10% |
| Iron30% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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