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Classic Chickpea Hummus
JEANIE AND LULU'S KITCHEN10Ingredients
25Minutes
230Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1 dash olive oil (plus an additional 1/4 cup and more for drizzling on top)
- 1 can chickpeas (15 ounce size, drained, rinsed and patted dry)
- 1/4 tsp. turmeric
- 1/4 tsp. dried oregano
- 2 pinches salt (divided)
- 2 cloves garlic
- 1 whole lemon juiced
- 2 Tbsp. tahini paste
- pine nuts (as needed for topping, optional)
- pita wedges (warm, for serving)
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NutritionView More
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230Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories230Calories from Fat90 |
| % DAILY VALUE |
| Total Fat10g15% |
| Saturated Fat1g5% |
| Trans Fat |
| Cholesterol |
| Sodium480mg20% |
| Potassium270mg8% |
| Protein8g |
| Calories from Fat90 |
| % DAILY VALUE |
| Total Carbohydrate29g10% |
| Dietary Fiber5g20% |
| Sugars0g |
| Vitamin A2% |
| Vitamin C8% |
| Calcium8% |
| Iron10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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