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10Ingredients
80Minutes
460Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1 1/2 lb. ground beef (93% lean or leaner)
- 3/4 cup panko bread crumbs
- 3/4 cup ketchup (divided)
- 1/2 cup minced onion
- 1 egg
- 1 Tbsp. worcestershire sauce
- 2 tsp. minced garlic
- 1 tsp. dried thyme leaves
- 3/4 tsp. pepper
- 1/2 tsp. salt
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NutritionView More
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460Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories460Calories from Fat240 |
| % DAILY VALUE |
| Total Fat27g42% |
| Saturated Fat11g55% |
| Trans Fat1.5g |
| Cholesterol170mg57% |
| Sodium980mg41% |
| Potassium770mg22% |
| Protein36g |
| Calories from Fat240 |
| % DAILY VALUE |
| Total Carbohydrate19g6% |
| Dietary Fiber<1g2% |
| Sugars12g |
| Vitamin A10% |
| Vitamin C15% |
| Calcium6% |
| Iron25% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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