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Ingredients
US|METRIC
7 SERVINGS
- 6 cups rolled oats
- 1 cup melted butter (or coconut oil, If I'm running low on oil, I sometimes go as low as ¾ cup, though I wouldn't go any lower than that or it won't taste as good)
- 3/4 cup honey (you could also use 1-1/2 cups of rapadura or sucanat)
- 2 cups milk (cultured, product, either buttermilk, kefir or yogurt watered down. I usually do this step ½ kefir and ½ water, which works well and saves money!)
- 4 beaten eggs
- 4 tsp. baking powder
- 1 tsp. salt
- 1 tsp. canela
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NutritionView More
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670Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories670Calories from Fat310 |
% DAILY VALUE |
Total Fat34g52% |
Saturated Fat18g90% |
Trans Fat |
Cholesterol120mg40% |
Sodium900mg38% |
Potassium450mg13% |
Protein14g |
Calories from Fat310 |
% DAILY VALUE |
Total Carbohydrate82g27% |
Dietary Fiber7g28% |
Sugars35g |
Vitamin A15% |
Vitamin C2% |
Calcium35% |
Iron20% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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