Clams a La Mariniere Recipe | Yummly

Clams a la Mariniere

RECETAS DEL SEÑOR SEÑOR
10Ingredients
35Minutes
160Calories
Read Directions
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Description

This is a spicy dish with a lot of flavor. Made with finely chopped garlic, onion, and cayenne pepper, this creamy dish will make a beautiful fall dinner. The parsley adds a color to the dish while the clams add texture.

Ingredients

US|METRIC
  • 2 cloves garlic (finely chopped)
  • 1 onion (finely chopped)
  • 1 cayenne pepper (finely chopped)
  • 1 tablespoon flour
  • 1 teaspoon paprika
  • 2 tablespoons tomato sauce
  • 1 cup white wine
  • 250 grams clams
  • salt
  • fresh parsley (chopped)
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    Directions

    1. Saute the finely chopped garlic, onion, and cayenne pepper over low heat.
    2. Add the flour and paprika and stir for about a minute. Add the tomato and continue cooking. Then add the white wine and cook for 5 more minutes, add salt as needed.
    3. Add the clams and cover the saucepan until they open.
    4. Plate and sprinkle parsley on top.
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    NutritionView More

    160Calories
    Sodium11% DV270mg
    Fat5% DV3g
    Protein20% DV10g
    Carbs5% DV16g
    Fiber16% DV4g
    Calories160Calories from Fat25
    % DAILY VALUE
    Total Fat3g5%
    Saturated Fat0g0%
    Trans Fat
    Cholesterol20mg7%
    Sodium270mg11%
    Potassium570mg16%
    Protein10g20%
    Calories from Fat25
    % DAILY VALUE
    Total Carbohydrate16g5%
    Dietary Fiber4g16%
    Sugars4g8%
    Vitamin A110%
    Vitamin C40%
    Calcium8%
    Iron60%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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