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Clams a la Mariniere
RECETAS DEL SEÑOR SEÑOR10Ingredients
35Minutes
160Calories
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Description
This is a spicy dish with a lot of flavor. Made with finely chopped garlic, onion, and cayenne pepper, this creamy dish will make a beautiful fall dinner. The parsley adds a color to the dish while the clams add texture.
Ingredients
US|METRIC
4 SERVINGS
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Directions
- Saute the finely chopped garlic, onion, and cayenne pepper over low heat.
- Add the flour and paprika and stir for about a minute. Add the tomato and continue cooking. Then add the white wine and cook for 5 more minutes, add salt as needed.
- Add the clams and cover the saucepan until they open.
- Plate and sprinkle parsley on top.
NutritionView More
160Calories
Sodium11% DV270mg
Fat5% DV3g
Protein20% DV10g
Carbs5% DV16g
Fiber16% DV4g
| Calories160Calories from Fat25 |
| % DAILY VALUE |
| Total Fat3g5% |
| Saturated Fat0g0% |
| Trans Fat |
| Cholesterol20mg7% |
| Sodium270mg11% |
| Potassium570mg16% |
| Protein10g20% |
| Calories from Fat25 |
| % DAILY VALUE |
| Total Carbohydrate16g5% |
| Dietary Fiber4g16% |
| Sugars4g8% |
| Vitamin A110% |
| Vitamin C40% |
| Calcium8% |
| Iron60% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.