Clams Oreganata

FOOD HUNTER
7Ingredients
30Minutes
210Calories

Ingredients

US|METRIC
  • 25 little neck clams (with reserved juice)
  • 1/3 cup fresh bread crumbs
  • 1 clove garlic (finely chopped)
  • 1 1/2 tablespoons fresh oregano (chopped)
  • 1 tablespoon fresh parsley (chopped)
  • 4 tablespoons grated Parmesan cheese
  • 3 tablespoons olive oil (plus more to drizzle over clams)
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    NutritionView More

    210Calories
    Sodium9% DV210mg
    Fat20% DV13g
    Protein29% DV15g
    Carbs3% DV9g
    Fiber3% DV<1g
    Calories210Calories from Fat120
    % DAILY VALUE
    Total Fat13g20%
    Saturated Fat2.5g13%
    Trans Fat
    Cholesterol35mg12%
    Sodium210mg9%
    Potassium340mg10%
    Protein15g29%
    Calories from Fat120
    % DAILY VALUE
    Total Carbohydrate9g3%
    Dietary Fiber<1g3%
    Sugars0g0%
    Vitamin A4%
    Vitamin C25%
    Calcium15%
    Iron80%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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