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Claire's Chicken Bibimbap (Gluten-free, Paleo, Primal, Perfect Health Diet)
THE DOMESTIC MAN32Ingredients
35Minutes
470Calories
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Ingredients
US|METRIC
4 SERVINGS
- 2 lb. boneless skinless chicken thighs (cut into bite-sized chunks, I used ButcherBox chicken)
- 1 Tbsp. red pepper (Korean, powder, or other chili powder, see note below)
- 1 Tbsp. honey
- 1/2 cup applesauce (or one 3.9oz single-serving cup)
- 2 cloves garlic (minced)
- 2 tsp. sesame oil
- 1 tsp. tamari (or coconut aminos)
- 1 tsp. sesame seeds
- 1 tsp. salt
- 1 cucumber (thinly sliced)
- 1 tsp. salt (more to taste)
- 1/4 tsp. sesame oil
- 1 rice vinegar (splash, optional)
- 1 lb. mung bean sprouts
- 2 cloves garlic (minced)
- 1 tsp. tamari (or coconut aminos)
- 1 tsp. sesame oil
- 1 tsp. sesame seeds
- salt (to taste)
- 1 lb. fresh spinach
- 2 cloves garlic (minced)
- 1 tsp. tamari (or coconut aminos)
- 2 tsp. sesame seeds
- 1 tsp. sesame oil
- 1 pinch red pepper (Korean, powder)
- 1 carrot (julienned or cut into matchsticks)
- 1/2 lb. radishes (thinly sliced)
- cooked white rice (or lettuce for wraps (see note below))
- fried eggs
- scallions (chopped, for garnish, optional)
- sesame seeds (for garnish, optional)
- kimchi (optional)
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NutritionView More
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470Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories470Calories from Fat130 |
% DAILY VALUE |
Total Fat14g22% |
Saturated Fat3.5g18% |
Trans Fat |
Cholesterol145mg48% |
Sodium2020mg84% |
Potassium2040mg58% |
Protein58g |
Calories from Fat130 |
% DAILY VALUE |
Total Carbohydrate31g10% |
Dietary Fiber8g32% |
Sugars17g |
Vitamin A270% |
Vitamin C110% |
Calcium25% |
Iron30% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
Notes
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