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Clabber Milk Corncake -A Healthy Soaked Grain Cornbread
BUTTER FOR ALL8Ingredients
60Minutes
230Calories
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Ingredients
US|METRIC
12 SERVINGS
- 2 cups cornmeal
- 1 cup whole wheat flour
- 2 cups milk (Clabber)
- 3 eggs
- 2 tsp. baking soda
- 1/2 maple syrup
- 1/2 cup butter
- 1 1/2 tsp. salt
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NutritionView More
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230Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories230Calories from Fat100 |
| % DAILY VALUE |
| Total Fat11g17% |
| Saturated Fat6g30% |
| Trans Fat |
| Cholesterol75mg25% |
| Sodium610mg25% |
| Potassium230mg7% |
| Protein7g |
| Calories from Fat100 |
| % DAILY VALUE |
| Total Carbohydrate26g9% |
| Dietary Fiber3g12% |
| Sugars3g |
| Vitamin A6% |
| Vitamin C2% |
| Calcium8% |
| Iron8% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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