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Citrus and Chili Braised Beef Short Ribs
COOKING AND BEER23Ingredients
6Hours
990Calories
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Ingredients
US|METRIC
8 SERVINGS
- 8 beef short ribs (bone-in)
- salt
- black pepper
- 3 Tbsp. canola oil (or vegetable oil)
- 1 yellow onion (large, chopped)
- 12 cloves garlic
- 3 stalks celery (chopped)
- 4 large carrots (chopped)
- 2 poblano peppers (seeded and stemmed, chopped)
- 1 can crushed tomatoes
- 1 tsp. coriander seeds
- 1/2 tsp. crushed red pepper
- 4 sprigs rosemary
- 4 sprigs oregano
- 4 sprigs thyme
- 6 orange peels (from one orange)
- 2 Tbsp. soy sauce
- 1 Tbsp. fish sauce
- 1 1/2 cups orange juice
- 6 cups water
- crushed red pepper (optional)
- cilantro leaves (optional)
- lime wedges (optional)
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NutritionView More
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990Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories990Calories from Fat780 |
| % DAILY VALUE |
| Total Fat87g134% |
| Saturated Fat37g185% |
| Trans Fat |
| Cholesterol175mg58% |
| Sodium650mg27% |
| Potassium870mg25% |
| Protein34g |
| Calories from Fat780 |
| % DAILY VALUE |
| Total Carbohydrate15g5% |
| Dietary Fiber3g12% |
| Sugars7g |
| Vitamin A130% |
| Vitamin C60% |
| Calcium10% |
| Iron30% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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