Citrus Soy Pork Tenderloin Kabobs

ON TY'S PLATE
16Ingredients
3Hours
490Calories

Ingredients

US|METRIC
  • 1 pound pork tenderloin (cut into 36 pieces)
  • 1 white onion (cut into 24 pieces)
  • 1 red pepper (cut into 24 pieces)
  • 1 green pepper (cut into 24 pieces)
  • 1 navel orange (cut into 24 pieces with rind)
  • 1/2 cup corn oil
  • 1/2 cup orange juice
  • 1/4 cup low sodium soy sauce
  • 2 tablespoons honey
  • 1 tablespoon orange zest (1/2 the peel of an orange)
  • 1 tablespoon lemon zest (peel of 1 lemon)
  • 1 teaspoon Italian seasoning (dried)
  • 1 teaspoon garlic powder
  • 1/2 teaspoon onion powder
  • 1 teaspoon kosher salt (season to taste)
  • 1/4 teaspoon black pepper
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    NutritionView More

    490Calories
    Sodium50% DV1200mg
    Fat51% DV33g
    Protein51% DV26g
    Carbs8% DV25g
    Fiber12% DV3g
    Calories490Calories from Fat300
    % DAILY VALUE
    Total Fat33g51%
    Saturated Fat3.5g18%
    Trans Fat
    Cholesterol75mg25%
    Sodium1200mg50%
    Potassium780mg22%
    Protein26g51%
    Calories from Fat300
    % DAILY VALUE
    Total Carbohydrate25g8%
    Dietary Fiber3g12%
    Sugars18g36%
    Vitamin A25%
    Vitamin C170%
    Calcium6%
    Iron10%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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