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Citrus Salad with Maple Candied Walnuts and Orange-Dijon Dressing
SAVORING TODAY20Ingredients
25Minutes
350Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1 Cara Cara orange (large, peeled, seeded, and cut into bite-size segments)
- 1 ruby red grapefruit (peeled, seeded, and cut into bite-size segments)
- 1/2 cup fennel (thinly sliced)
- 1 1/2 cups kale leaves (torn, small pieces)
- 1/4 cup walnuts (or pecans whole)
- 2 Tbsp. pure maple syrup
- 1 pinch sea salt
- feta cheese (for garnish, optional)
- pomegranate seeds (or dried cranberries, for garnish, optional)
- 1/4 cup extra-virgin olive oil
- 2 Tbsp. flax seed oil (optional for nutritional boost)
- 2 Tbsp. apple cider vinegar
- 2 Tbsp. orange juice (try capturing the juice from segmenting the citrus)
- 2 tsp. fresh parsley (minced)
- 1 Tbsp. honey
- 1 tsp. Dijon mustard
- 1 tsp. orange zest (from the orange in the salad, is fine)
- 1/2 tsp. sea salt
- 1/4 tsp. freshly ground pepper
- 1 dash hot sauce
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NutritionView More
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350Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories350Calories from Fat240 |
| % DAILY VALUE |
| Total Fat27g42% |
| Saturated Fat4g20% |
| Trans Fat |
| Cholesterol5mg2% |
| Sodium480mg20% |
| Potassium360mg10% |
| Protein4g |
| Calories from Fat240 |
| % DAILY VALUE |
| Total Carbohydrate24g8% |
| Dietary Fiber3g12% |
| Sugars16g |
| Vitamin A80% |
| Vitamin C100% |
| Calcium10% |
| Iron8% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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