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Citrus Salad with Honey Poppy Seed Dressing and Spiced Almonds Recipe
THE FORKING TRUTH23Ingredients
45Minutes
570Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1 blood orange (that you supreme)
- 1 red grapefruit (that you supreme)
- 1 cucumber (– pealed, cored and sliced)
- 1 celery rib (pealed and sliced)
- 1 cup red cabbage (packed, shredded)
- 1/4 scallions (chopped)
- 1/4 cup fresh basil (loose, torn)
- 8 oz. farmers cheese (fat free, add to salad once plated)
- 1/2 cup almonds slivered (and blanched or use regular almonds that you boil for a couple minutes and then rub the loose skin off)
- 1 Tbsp. extra-virgin olive oil
- 1 Tbsp. sugar
- 1/4 tsp. cayenne
- 1 pinch cardamon
- 1 pinch black cardamom
- 1 Tbsp. confit (garlic, garlic roasted till melted tossed with extra virgin olive oil,, I whip mine so it’s smooth like butter)
- 2 Tbsp. Dijon mustard
- 1/4 cup extra-virgin olive oil
- 1/4 cup honey
- 1/4 cup apple cider vinegar
- 2 Tbsp. poppy seeds
- 1/4 tsp. sweet paprika
- sea salt (Fresh ground, to taste)
- fresh ground black pepper (to taste)
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NutritionView More
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570Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories570Calories from Fat390 |
| % DAILY VALUE |
| Total Fat43g66% |
| Saturated Fat11g55% |
| Trans Fat |
| Cholesterol40mg13% |
| Sodium400mg17% |
| Potassium530mg15% |
| Protein11g |
| Calories from Fat390 |
| % DAILY VALUE |
| Total Carbohydrate39g13% |
| Dietary Fiber5g20% |
| Sugars30g |
| Vitamin A30% |
| Vitamin C60% |
| Calcium20% |
| Iron10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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