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Citrus Polenta Bars With Maple Roasted Pecans [Vegan, Gluten-Free]
ONE GREEN PLANET13Ingredients
65Minutes
380Calories
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![Citrus Polenta Bars With Maple Roasted Pecans [Vegan, Gluten-Free]](https://x.yummlystatic.com/web/1x1.png)
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Ingredients
US|METRIC
6 SERVINGS
- 3/4 cup polenta corn meal
- 13.5 oz. coconut milk
- 3 Tbsp. maple syrup
- 1 orange
- 1 tsp. fresh rosemary (minced)
- 1/2 tsp. fresh thyme (minced)
- 1 pinch fine sea salt
- 1/4 tsp. grated nutmeg (freshly)
- 1 tsp. vanilla extract
- 3/4 cup pecans (whole)
- 1 Tbsp. coconut oil
- 1 Tbsp. maple syrup
- coarse sea salt (or fleur de sel, to taste)
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NutritionView More
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380Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories380Calories from Fat290 |
| % DAILY VALUE |
| Total Fat32g49% |
| Saturated Fat16g80% |
| Trans Fat |
| Cholesterol |
| Sodium180mg8% |
| Potassium530mg15% |
| Protein5g |
| Calories from Fat290 |
| % DAILY VALUE |
| Total Carbohydrate27g9% |
| Dietary Fiber7g28% |
| Sugars11g |
| Vitamin A2% |
| Vitamin C40% |
| Calcium6% |
| Iron25% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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