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Citrus Marinated Chicken and Quinoa Salad with Pita Chips
COOK ELITE17Ingredients
55Minutes
300Calories
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Ingredients
US|METRIC
4 SERVINGS
- 2 chicken breasts boneless (and skinless)
- pita chips (store bought or homemade)
- 1 medium tomato (diced)
- 1 garlic clove (crushed)
- 1/2 onion (finely chopped)
- 1 cup chicken broth (reduced sodium)
- 1/2 cup quinoa
- 3 Tbsp. fresh orange juice
- 1 Tbsp. lemon juice
- 1 Tbsp. orange zest
- 1 Tbsp. lemon zest
- 1 Tbsp. soy sauce
- 1 handful fresh cilantro
- olive oil
- salt
- black pepper
- lemon slices (for garnish, optional)
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NutritionView More
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300Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories300Calories from Fat90 |
| % DAILY VALUE |
| Total Fat10g15% |
| Saturated Fat2g10% |
| Trans Fat |
| Cholesterol75mg25% |
| Sodium570mg24% |
| Potassium810mg23% |
| Protein29g |
| Calories from Fat90 |
| % DAILY VALUE |
| Total Carbohydrate24g8% |
| Dietary Fiber4g16% |
| Sugars3g |
| Vitamin A10% |
| Vitamin C60% |
| Calcium6% |
| Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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