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Citrus Herb Salmon Pockets with Cucumber Avocado Salad
LONE STAR NUTRITION, LLC14Ingredients
25Minutes
410Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1 lb. sockeye salmon (cut in 4 pieces)
- 4 tsp. olive oil
- 2 tsp. dried oregano
- 1/2 tsp. sea salt (freshly cracked)
- 3/4 tsp. cracked black pepper (freshly)
- 1 lemon (large, halved, reserve one half for juicing and create 4 thin slices from the other half)
- 1 cup English cucumber (chopped)
- 1 avocado (medium size, sliced in half and pit removed)
- 1/4 cup chopped onion
- 1/3 cup chopped cilantro
- 1/2 lemon (large)
- 1/4 tsp. sea salt (fresh cracked)
- 2 cups arugula (baby spinach or your favorite fresh greens)
- 4 pita pockets (Toufayan Garlic)
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NutritionView More
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410Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories410Calories from Fat210 |
| % DAILY VALUE |
| Total Fat23g35% |
| Saturated Fat3g15% |
| Trans Fat |
| Cholesterol70mg23% |
| Sodium660mg28% |
| Potassium880mg25% |
| Protein28g |
| Calories from Fat210 |
| % DAILY VALUE |
| Total Carbohydrate27g9% |
| Dietary Fiber7g28% |
| Sugars2g |
| Vitamin A15% |
| Vitamin C70% |
| Calcium10% |
| Iron10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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