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Citrus Farro And Arugula Salad With Walnuts And Cranberries
FAMILY FOOD ON THE TABLE10Ingredients
25Minutes
410Calories
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Ingredients
US|METRIC
4 SERVINGS
- 9 oz. farro (quick-cooking)
- 3/4 tsp. kosher salt (divided)
- 1/2 tsp. black pepper (divided)
- 1 lemon
- 1 Tbsp. extra-virgin olive oil (plus extra for serving)
- 1/4 cup orange juice
- 1/2 cup walnuts
- 1/3 cup dried cranberries
- 2 cups baby arugula (loosely packed)
- 1/3 cup grated Parmesan cheese (plus extra for serving)
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NutritionView More
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410Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories410Calories from Fat150 |
| % DAILY VALUE |
| Total Fat17g26% |
| Saturated Fat3g15% |
| Trans Fat |
| Cholesterol5mg2% |
| Sodium580mg24% |
| Potassium460mg13% |
| Protein13g |
| Calories from Fat150 |
| % DAILY VALUE |
| Total Carbohydrate59g20% |
| Dietary Fiber11g44% |
| Sugars4g |
| Vitamin A8% |
| Vitamin C50% |
| Calcium15% |
| Iron25% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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