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Ingredients
US|METRIC
4 SERVINGS
- lettuce (leaf, romaine, spinach, arugula, baby kale, or whatever you like best!)
- orange slices
- cucumber (slices)
- red onion (Finely chopped)
- crumbled feta
- 1 Tbsp. butter oil
- 2 tsp. brown sugar
- 1/4 cup pumpkin seeds (salted, pepitas)
- 1/4 cup sunflower seeds (shelled raw)
- 2 Tbsp. lime juice (fresh or bottled)
- 2 Tbsp. canola oil
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NutritionView More
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250Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories250Calories from Fat180 |
| % DAILY VALUE |
| Total Fat20g31% |
| Saturated Fat4.5g23% |
| Trans Fat |
| Cholesterol15mg5% |
| Sodium95mg4% |
| Potassium330mg9% |
| Protein6g |
| Calories from Fat180 |
| % DAILY VALUE |
| Total Carbohydrate16g5% |
| Dietary Fiber4g16% |
| Sugars3g |
| Vitamin A35% |
| Vitamin C70% |
| Calcium10% |
| Iron10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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